FREQUENTLY ASKED QUESTIONS
Find the Answers
WHAT IF I ONLY WANT TO WORKOUT FOR 30 MINUTES, AND NOT 60 MINUTES?
If you prefer to have shorter workout sessions lasting only 30 minutes, we have options available to accommodate your needs. We offer prices specifically tailored for 30-minute sessions, allowing you to customize your fitness experience based on your time constraints and preferences. Our goal is to provide flexible and convenient options that align with your schedule and fitness goals. Please let us know your preference, and we will be happy to discuss the pricing details and design a workout program that suits your desired workout duration.
WHAT IF I DONT HAVE PHYSICAL OR MENTAL DEFICITS?
Even if you don't have physical or mental deficits, working with an ACSM Certified Inclusive Fitness Trainer still offers unique benefits. While my specialization lies in accommodating diverse abilities and limitations, I am equipped to provide comprehensive and personalized training to individuals of all fitness levels. By leveraging my expertise, I can design tailored programs that align with your specific goals, optimize your workouts, and help you achieve optimal results. Additionally, I foster an inclusive and supportive environment that promotes overall well-being and ensures a positive fitness experience for all clients. Regardless of your starting point, I am here to guide and motivate you on your fitness journey.
HOW ARE YOU DIFFERENT FROM A REGULAR GYM TRAINER?
As an ACSM Certified Inclusive Fitness Trainer, I offer a specialized and individualized approach that sets me apart from regular gym trainers. With training in working with individuals who have physical or mental deficits, I tailor personalized programs to accommodate diverse abilities and limitations. I create an inclusive environment where everyone feels supported and empowered. Additionally, I provide guidance on nutrition and lifestyle habits to promote overall well-being. My emphasis on empathy, support, and a comprehensive approach to health distinguishes me from traditional gym trainers.